Adult & Couples Therapy

Habit reversal training (HRT) is an evidence-based multicomponent behavioral treatment developed to address a wide variety of repetitive behavior disorders/habit disorders. It is one of the most effective non-pharmacological treatments….

The holiday season brings a mixed bag of emotions for everyone. Once the Halloween candy enters the stores we have no choice but to embrace it and keep moving forward….

The grief that ensues after losing a loved one to suicide is often very different than that experienced after losing someone to another cause. Survivors of suicide are often left…

In many ways, feeling a “click” with a therapist happens in the first session – you know when someone makes you feel comfortable or when you have more guardedness with…

Although many find it difficult – even painful – to say “no” when asked to do something, the ability to set limits and establish one’s personal boundaries is integral in…

It is difficult to shed repeated forms of behavior, especially when they provide a form of comfort and relief. But some habits can be harmful and even hinder your daily…

When we get married, it is easy to get caught up in the fairy tale. It’s easy to tell yourself that you’ll never have problems, and you’ll never fight. The…

Coaching, counseling and psychotherapy sessions do not just have to take place in NYC anymore! With the increasingly popular Skype readily available to most clients, this is a new way for…

This is a question I am often asked by couples when they are referred to me or considering coming in for this service. Certainly this is not a black or…

The Twilight phenomenon extended beyond cultures and across generations, which points to something that must be experienced on a collective unconscious level